How To Cooke Moroccan Baked Fish ?
🐟🇲🇦 Moroccan Baked Fish with Chermoula: Flavor-Packed & Fragrant
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Moroccan Baked Fish Recipe | Authentic Chermoula Marinade with Herbs & Spices
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Discover how to make Moroccan-style fish with chermoula — a zesty marinade of garlic, herbs, and spices. Baked to perfection and bursting with flavor!
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📝 Description:
In Morocco, fish is often prepared with chermoula, a bold marinade made with garlic, herbs, spices, and lemon. This baked fish dish is especially popular in coastal cities like Agadir and Essaouira. It’s healthy, vibrant, and full of North African warmth.
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🐠 Ingredients:
• 2 whole fish (sea bream, red snapper, or fillets like hake)
• 1 bunch fresh parsley and cilantro, chopped
• 4 garlic cloves, minced
• 1 tsp ground cumin
• 1 tsp sweet paprika
• ½ tsp chili powder (optional)
• Juice of 1 lemon
• 3 tbsp olive oil
• Salt and pepper
• 1 bell pepper, sliced
• 1 tomato, sliced
• Potato slices (optional)
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👨🍳 Instructions:
1. Prepare the chermoula marinade:
In a bowl, mix parsley, cilantro, garlic, cumin, paprika, chili, lemon juice, olive oil, salt, and pepper until it becomes a thick paste.
2. Marinate the fish:
Clean the fish and make diagonal cuts. Rub chermoula inside, on top, and in the slits. Let it marinate for at least 30 minutes (up to 2 hours for deeper flavor).
3. Assemble for baking:
Place fish on a baking tray with sliced tomatoes, bell peppers, and potatoes if using. Drizzle with olive oil and extra marinade.
4. Bake:
Preheat oven to 200°C (390°F). Cover with foil and bake for 25–30 minutes. Uncover for the last 10 minutes to get a golden finish.
5. Serve hot with bread or rice, and a wedge of lemon.
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📌 Tips:
• You can prepare this dish in a tagine or on a grill for more traditional variations.
• It works beautifully with fish fillets or whole fish.
